Everything You Need to Know About Lifestyle Inflation

Wheeler del Torro
4 min readAug 12, 2019
Photo Credit: moneycrashers.com

Last week, I gave a talk on Impostor Syndrome to PhD students at Weill Cornell Medical College, The Rockefeller University, and the Memorial Sloan Kettering Cancer Center. After the talk, a PhD candidate asked me what other pitfalls he should look out for in his young adult career. This post is for him, and anyone else who is thirsty to be better.

Lifestyle inflation is a reality that most people today face. It occurs when a person’s income increases, and they match that increase with more expenses. It’s a natural reaction to want to spend the extra money you worked so hard to make. The result, however, is lifestyle inflation.

You may be wondering, “what makes lifestyle inflation so bad?” It can cause difficulties if you are in student loan or credit card debt. Or if you want to save for a house or retirement. Without the extra income to put towards paying off debt or into an investment, it will be difficult to achieve all the financial goals that you have set for yourself. This is the main reason why people tend to get stuck in the rat race of a job, even if they don’t enjoy the job, and even if the job doesn’t pay as much as they would hope. Such individuals are working purely to pay the bills.

Why does lifestyle inflation take place?