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Wheeler del Torro
Wheeler del Torro

9 Followers

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Jan 15, 2021

The 7-Step Guide to Starting a Conversation about Diversity, Equity and Inclusion in Your Organization

I’ve been writing about incorporating Diversity, Equity, and Inclusion (DEI) into the workforce for years and yet the sentiment behind it remains true: there has never been a better time than now to consider how you can level up your organization’s DEI efforts. Not only do current politics demand it…

Diversity

3 min read

The 7-Step Guide to Starting a Conversation about Diversity, Equity and Inclusion in Your…
The 7-Step Guide to Starting a Conversation about Diversity, Equity and Inclusion in Your…
Diversity

3 min read


Dec 15, 2020

How Lifestyle Deflation Can Ensure Your Financial Success

No matter who you are, if you’re employed you’ve dreamed about your next promotion or bonus. It’s not necessarily the additional responsibilities or the hard work that come along with these distinguishments but the promise of more money. Our minds can’t help but to wander as they fantasize about the…

Financial Planning

3 min read

How Lifestyle Deflation Can Ensure Your Financial Success
How Lifestyle Deflation Can Ensure Your Financial Success
Financial Planning

3 min read


Dec 4, 2020

2020 Probably Gave You Atychiphobia (and How to Overcome It)

Are you a habitual procrastinator? Do you often worry about what other people think? Do you often doubt your capabilities? If you answered yes to even one of these questions, you might suffer from atychiphobia. …

Success

3 min read

2020 Probably Gave You Atychiphobia (and How to Overcome It)
2020 Probably Gave You Atychiphobia (and How to Overcome It)
Success

3 min read


Apr 14, 2020

The Best Fruits and Vegetables to Eat After Yoga Class

If you ask most yoga enthusiasts, they will tell you that they try to eat foods high in protein after their yoga classes. While there’s nothing wrong with having a protein diet after your yoga class, you will want to include some vegetables and fruits because they are alkaline, which…

Fruits

3 min read

The Best Fruits and Vegetables to Eat After Yoga Class
The Best Fruits and Vegetables to Eat After Yoga Class
Fruits

3 min read


Aug 16, 2019

3 Ways to Overcome Your Atychiphobia

Do you find that you are terrified of failing, perhaps to the point that you give things you want only minimal effort, or you don’t even try at all? If so, you might be affected by atychiphobia. …

Self Improvement

3 min read

3 Ways to Overcome Your Atychiphobia
3 Ways to Overcome Your Atychiphobia
Self Improvement

3 min read


Aug 12, 2019

Everything You Need to Know About Lifestyle Inflation

Last week, I gave a talk on Impostor Syndrome to PhD students at Weill Cornell Medical College, The Rockefeller University, and the Memorial Sloan Kettering Cancer Center. After the talk, a PhD candidate asked me what other pitfalls he should look out for in his young adult career. …

Money

4 min read

Everything You Need to Know About Lifestyle Inflation
Everything You Need to Know About Lifestyle Inflation
Money

4 min read


Feb 21, 2019

Everything You Need to Know About the Food Justice and Food Sovereignty Movements

Everything You Need to Know About the Food Justice and Food Sovereignty Movements Food availability and access for all is becoming a much debated issue in many forums. The issue first took the global stage in 1966 when the United Nations General Assembly adopted the International Covenant in Economic, Social…

3 min read

3 min read


Feb 12, 2019

The Case for Food Safety

How do we build public trust in food safety, creating a broader understanding of new technologies and addressing concerns that are frequently voiced about microbiological safety? From recent studies, it has been identified that a large number of individuals get infected due to the consumption of raw vegetables, fruits and…

Food

4 min read

The Case for Food Safety
The Case for Food Safety
Food

4 min read


Sep 28, 2018

4 Unexpected Foods That Dehydrate You (and How to Avoid Them)

Dehydration is tricky business. It is experienced in stages, from the annoying nature of mild dehydration to having your life threatened by severe dehydration. The symptoms range from dry mouth and fatigue to vomiting and muscle spasms. …

Health

5 min read

4 Unexpected Foods That Dehydrate You (and How to Avoid Them)
4 Unexpected Foods That Dehydrate You (and How to Avoid Them)
Health

5 min read


Sep 13, 2018

4 Foods to Boost Your Memory

For better or worse, everything you eat plays a role in your physiological functioning. It either nurtures or hinders the functioning of our cells and the systems of our bodies. This is why it is so important to eat as many organic and wholesome foods as possible. They are laden…

Health

4 min read

4 Foods to Boost Your Memory
4 Foods to Boost Your Memory
Health

4 min read

Wheeler del Torro

Wheeler del Torro

9 Followers

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